Want to meditate but you need a little more guidance? I have a Muse headband, and it's pretty awesome. I have a referral link here , and...

Here are some ideas of things I use or just cute items that you may need. These are affiliate links, so use them if you'd like to suppo...

Day 3. I miss some vegetables. And nuts. Maybe mostly nuts. But my stomach is not at all ever bloated. I'm the same weight I was yesterd...

Today is day 2 of the carnivore experiment. Last night while watching Parks and Recreation, my husband said I've become Ron Swanson (a ...

I've been mulling over the idea for a while- but today I bit the bullet. If you've never heard of the idea of eating animal based,...

I recently came across Marie Forleo and the idea of B-School . Again. An old friend of mine had told me about it years ago, and I thought i...

Did you know that there is basically a podcast for everything? I love learning new things on subjects I'm interested in. I wanted to sha...